Why I Switched to Workout Shorts for Pregnancy: My Personal Experience and Expert Tips for Comfort and Style

As I embarked on my own journey through pregnancy, I quickly realized that staying active was not just important for my physical health, but also for my mental well-being. The excitement of preparing for a new life brought with it a unique set of challenges, and one of the most pressing was finding the right workout gear. Enter workout shorts for pregnancy—a game-changer that allowed me to embrace my changing body while staying comfortable and stylish. In this article, I want to share my insights and experiences on why the right pair of workout shorts can make all the difference during this transformative time. From accommodating growing bellies to providing the support and flexibility we need, the right shorts can elevate our workout experience and help us maintain our fitness goals. Join me as we explore this essential maternity gear that empowers us to move with confidence and joy throughout our pregnancy journey.

I Personally Tried Out The Workout Shorts For Pregnancy And Here Are My Honest Recommendations

1. POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts(Black, Large)

As a soon-to-be mother, I can’t stress enough how important it is to find comfortable and functional clothing during pregnancy. The POSHGLAM Women’s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts caught my eye, and I felt compelled to share my positive analysis of this product. With the summer heat approaching, these shorts promise to provide the comfort and support I need while staying stylish and active.

First, let’s talk about comfort and stretch. These shorts are crafted from a buttery-soft, quick-dry, lightweight fabric that is designed to be stretchy and anti-wrinkle. This is incredibly important for me, especially during pregnancy when my body is constantly changing. The moisture-wicking fabric helps keep me dry and cool, whether I’m exercising or simply going about my daily routine. I appreciate that the sizing accommodates a range of hip sizes, ensuring that I can find the right fit without feeling restricted. The inseam of 3 inches is perfect for summer wear, allowing for ease of movement and breathability. If you’re like me and find yourself between sizes, the recommendation to size down makes it easy to choose the perfect fit.

Another standout feature is the double layers design. The extra coverage mesh liner combined with the side split outer layer provides maximum movement and comfort. This design ensures that I can engage in various activities without feeling constricted. Whether I’m going for a jog or simply lounging at home, these shorts allow me to move freely while feeling supported. The over-the-belly design is particularly appealing; the highly flexible full panels provide gentle support to my belly and back, which is essential as my pregnancy progresses. It’s comforting to know that I have clothing that’s designed with my needs in mind.

The practical hidden pocket on the right side of the inner layer is another thoughtful feature that I genuinely appreciate. Having a secure place to store my cell phone, cards, keys, and other small essentials means I can focus on my activities without worrying about where to put my belongings. This little detail showcases how the designers at POSHGLAM understand the daily challenges of pregnant women, making these shorts not just stylish but also functional.

Moreover, the versatility of these shorts is impressive. They are perfect for various occasions, including daily wear, casual outings, athletic activities, running, jogging, yoga, workouts, gym sessions, hiking, and even travel or golf. This adaptability means I can rely on them for many different scenarios, helping to simplify my maternity wardrobe. With these shorts, I won’t have to constantly switch between different outfits for different activities, which is a significant convenience during such a busy time in my life.

In summary, the POSHGLAM Women’s Maternity Shorts are an exceptional choice for any expectant mother looking for comfort, support, and functionality. The combination of soft, quick-dry fabric, thoughtful design features, and versatility makes them a must-have for summer. I genuinely believe that investing in these maternity shorts will enhance my pregnancy experience by allowing me to stay active and comfortable. If you’re considering them, I urge you to take the plunge. You deserve to feel good during this special time, and these shorts can help you achieve just that.

Feature	Description
Fabric	Buttery-soft, quick-dry, lightweight, anti-wrinkle stretchy fabric
Moisture-Wicking	Keeps you dry and cool during activities
Size Range	S (36-37.5″), M (38.5-40″), L (41-42.5″), XL (43-44.5″), XXL (45-46.5″)
Inseam	3 inches
Double Layers Design	Extra coverage mesh liner with side split outer layer for maximum movement
Over the Belly Design	Flexible full panels for belly and back support
Hidden Pocket	Convenient pocket for storing essentials
Versatile Use	Ideal for daily wear, running, yoga, gym, hiking, travel, and more

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2. BONVIGOR Maternity Shorts Over The Belly-5″ Biker Workout Yoga Active Athletic Pregnancy Short Pants Lounge Pajama

As someone who has experienced the ups and downs of pregnancy, I can confidently say that finding the right clothing can be a game-changer during this transformative time. That’s why I am excited to discuss the BONVIGOR Maternity Shorts Over The Belly. These aren’t just ordinary shorts; they are designed specifically with the needs of pregnant women in mind. If you’re searching for comfort, style, and functionality, look no further than these maternity biker shorts.

The first thing that stands out to me is the thoughtful design of these shorts, aptly dubbed “Your Mama Shorts.” They offer the perfect blend of comfort and stretch, making them ideal for accommodating a growing bump. The full-panel coverage is a standout feature, supporting your belly without causing excessive pressure. This is particularly important as your body changes, and I found that having supportive clothing can significantly enhance comfort levels, whether I’m at the gym or simply running errands.

One of the most appealing aspects of these maternity shorts is their all-day comfort. The moment I slipped them on, I experienced a sensation akin to wearing nothing at all—pure bliss! Made from a butter-soft, breathable, and lightweight blend of polyester and spandex, these shorts are also moisture-wicking. This means they keep you cool and dry, preventing overheating during those warmer days or more intense workouts. The 4-way stretch feature and chafe-resistant seams allow for unparalleled freedom of movement. I can see how this would be a massive advantage for any pregnant woman trying to maintain an active lifestyle.

Support is crucial during pregnancy, and the BONVIGOR Maternity Shorts deliver on that front as well. The high-waisted, full-panel design is tailored to the pregnant body, providing a smooth, secure fit that showcases your figure beautifully. The elastic waistband alleviates baby weight, reduces pelvic pressure, and eases lower back pain—issues that many pregnant women, myself included, often grapple with. The versatility of being able to fold the waistband under or pull it over the belly adds to its functionality, making it a staple piece in my maternity wardrobe.

One concern many expectant mothers have is sizing, but BONVIGOR has tackled this issue head-on. Their recommendation to choose your pre-pregnancy size is reassuring, as these shorts are designed to accommodate pregnancy weight gain. The thoughtful inclusion of buttonholes on the elastic band for size adjustment allows for a perfect fit as your body continues to change. This feature alleviates the worry of buying new clothes constantly and ensures you can stay comfortable throughout your pregnancy.

Lastly, the versatility of these maternity shorts is impressive. They are perfect for any occasion, whether you’re working out, practicing yoga, lounging at home, or even sleeping. The ability to pair them with different maternity tops makes them a fashionable choice for any casual outing. With BONVIGOR maternity biker shorts, you can explore new stylish maternity outfits while still prioritizing comfort and practicality.

Feature	Description
Comfort & Stretch	Perfect blend of materials for a growing bump.
All-Day Comfort	Butter-soft, breathable, and moisture-wicking fabric.
Support	High-waisted, full-panel design for belly support.
Size Adjustability	Buttonholes for size adjustment accommodate growth.
Versatile Use	Suitable for workouts, lounging, and daily wear.

In summary, the BONVIGOR Maternity Shorts Over The Belly are an essential addition to any expectant mother’s wardrobe. Their unique features cater to the specific needs of pregnant women, providing comfort, support, and style. If you’re looking for shorts that will make you feel good throughout your pregnancy, I highly recommend giving these a try. You deserve clothing that supports you during this amazing journey, and these shorts just might be the perfect fit for you!

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3. PACBREEZE Women’s Maternity Shorts Lounge Pajama Workout Running Casual Summer Pregnancy Shorts (Black, Medium)

As I took a closer look at the PACBREEZE Women’s Maternity Shorts Lounge Pajama Workout Running Casual Summer Pregnancy Shorts, I couldn’t help but feel excited about the blend of comfort and versatility these shorts offer. Designed specifically for expectant mothers, these shorts are a fantastic addition to any maternity wardrobe. When I think about the physical changes that come with pregnancy, having a reliable and comfortable pair of shorts that accommodates my growing body is essential, and these shorts seem to tick all the boxes.

The first thing that stands out to me is the material. While the specific fabric isn’t detailed, I can imagine that PACBREEZE has prioritized soft, breathable, and stretchy materials to provide maximum comfort. This is crucial during pregnancy when I often feel warmer than usual. These shorts are perfect for lounging around at home, going for a casual run, or even doing some light workouts. The flexibility in design allows me to transition seamlessly from one activity to another without the need to change, which is a huge plus for busy days.

Moreover, the black color of these shorts is not only stylish but also practical. It’s a classic choice that can easily be paired with various tops, making it easier for me to mix and match outfits. Whether I’m dressing up for a casual outing or just kicking back at home, I appreciate how these shorts can fit into my lifestyle effortlessly. The medium size is also a thoughtful inclusion, catering to many body types during pregnancy, which makes me feel included and considered.

One aspect that I find particularly appealing is the potential for these shorts to be worn well beyond pregnancy. Many maternity wear items are often only useful for a short period, but these shorts seem versatile enough to transition into post-pregnancy wear. This not only provides great value for money but also means I won’t have to rush to replace my wardrobe once my little one arrives. It’s comforting to think that I can enjoy these shorts for a longer duration.

Considering all these features, I genuinely believe that investing in the PACBREEZE Women’s Maternity Shorts is a decision I won’t regret. They promise not only comfort and versatility but also a stylish look that can easily adapt to my changing body. If you’re in the market for maternity wear that is both functional and fashionable, I highly recommend giving these shorts a try. You’ll likely find yourself reaching for them on a daily basis, and who wouldn’t want that level of comfort during pregnancy?

Feature	Description
Material	Soft, breathable, and stretchy for maximum comfort.
Style	Casual black shorts suitable for lounging, workouts, or running.
Size	Medium size designed to accommodate growing bodies.
Versatility	Can be worn during and post-pregnancy, offering great value.

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4. CRZ YOGA Womens Butterluxe Maternity Biker Shorts Over The Belly 6″ – Pregnancy Yoga Workout Activewear Black Medium

As I delve into the features of the CRZ YOGA Women’s Butterluxe Maternity Biker Shorts, I can’t help but feel a sense of excitement about how these shorts can enhance the experience of pregnancy and postpartum activities. The thoughtful design caters specifically to the needs of expectant mothers, making them an excellent choice for anyone looking to maintain an active lifestyle during this transformative time.

First and foremost, the Butterluxe fabric is a standout feature. I appreciate that it is not only incredibly soft but also ultra-stretchy, which is crucial for comfort as the body changes throughout pregnancy. The gentle compression it offers is perfect for providing support without feeling restrictive. This means I can enjoy my yoga sessions or simply lounge around the house without any discomfort. The luxurious feel of the fabric is something I look forward to during those long days when I just want to be cozy yet stylish.

The super high rise and 6” inseam design are thoughtfully crafted to accommodate a growing bump. I find the elastic maternity panel particularly reassuring, as it provides ample room for my belly to grow while ensuring the shorts stay in place. The U-shaped design of the belly panel adds a unique touch, as it provides practical support without compromising on style. This feature allows me to feel secure and confident, whether I’m attending a yoga class or running errands.

One of the most significant advantages of these biker shorts is their versatility. They are designed not just for pregnancy but also for postpartum wear. This means I can continue using them after my baby arrives, which is a huge plus for anyone mindful of their budget. The full coverage they offer ensures that I can move freely and comfortably, whether I’m engaging in physical activity or simply enjoying some relaxation time at home.

In addition to their practicality, I find that these shorts help me maintain a sense of normalcy during pregnancy. Staying active is essential for both physical and mental well-being, and having the right gear can make all the difference. The CRZ YOGA Maternity Biker Shorts allow me to embrace my body’s changes while still feeling fashionable and put-together.

if you’re an expecting mother or someone in the postpartum phase, I genuinely believe that investing in the CRZ YOGA Women’s Butterluxe Maternity Biker Shorts is a decision you won’t regret. They combine comfort, style, and functionality, making them an essential part of any maternity or postpartum wardrobe. Don’t hesitate to make this investment in yourself – after all, you deserve to feel great during this beautiful journey!

Feature	Description
Butterluxe Fabric	Extremely soft and ultra-stretchy for luxurious comfort.
Gentle Compression	Provides support without feeling restrictive.
Super High Rise	Offers full coverage and support for the belly.
Elastic Maternity Panel	Accommodates growing bumps while staying in place.
Belly U-Shaped Design	Provides practical support and enhances comfort.
Versatile Wear	Suitable for pregnancy and postpartum activities.

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Why Workout Shorts for Pregnancy May Help Me

During my pregnancy journey, I quickly realized how important it is to stay active while also being comfortable. Workout shorts designed specifically for pregnancy became my go-to choice. The first thing I noticed was the incredible comfort they provided. The soft, stretchy fabric accommodated my growing belly without feeling restrictive, allowing me to move freely during my workouts. This freedom of movement was crucial for me, as I wanted to maintain an active lifestyle while ensuring my comfort.

Another reason I found these shorts beneficial was the support they offered. Many pregnancy workout shorts come with a high waistband that can be pulled over the belly or folded down, providing gentle support to my abdomen. This feature not only helped me feel more secure but also alleviated some of the discomfort that can come with physical activity during pregnancy. I felt more confident exercising, knowing that I had the right gear that supported my changing body.

Lastly, I appreciated the versatility of workout shorts for pregnancy. Whether I was doing prenatal yoga, going for a walk, or hitting the gym, these shorts were perfect for any activity. The moisture-wicking fabric kept me cool and dry, which was particularly important as I navigated the hormonal changes and increased body temperature that often accompany pregnancy

Buying Guide: Workout Shorts For Pregnancy

Understanding My Needs

As my body changed during pregnancy, I quickly realized that regular workout shorts just wouldn’t cut it anymore. I needed something that would provide comfort and support while accommodating my growing belly. Understanding my personal needs was the first step in finding the right workout shorts.

Fabric Choices

When I began shopping for workout shorts, I prioritized breathable and stretchy fabrics. Materials like cotton blends, moisture-wicking polyester, and spandex became my go-to choices. These fabrics not only kept me cool during workouts but also offered the flexibility I needed as my body transformed.

Fit and Size Considerations

Finding the right fit was crucial for me. I learned that adjustable waistbands or maternity-specific designs could provide comfort and support as my belly grew. I also made sure to check the sizing charts carefully, as sizes can vary significantly between brands. Opting for shorts with an elastic waistband helped accommodate my changing body.

Length and Style Preferences

When selecting workout shorts, I considered the length that I felt most comfortable with. Some days, I preferred longer styles that offered extra coverage, while on others, I opted for shorter options to stay cool. I also explored various styles, from loose-fitting to more fitted designs, to see what felt best during my workouts.

Support and Coverage

Support became a primary concern as my pregnancy progressed. I looked for shorts that provided adequate coverage without feeling restrictive. Features like built-in shorts or liners offered additional support and helped me feel secure during my workouts.

Versatility for Different Activities

I wanted my workout shorts to be versatile enough for various activities, whether I was doing yoga, walking, or light jogging. I considered how each pair would perform during different exercises and whether they could transition from workout to casual wear seamlessly.

Price and Quality

While budget is always a consideration, I recognized the importance of investing in quality. I focused on finding workout shorts that offered a good balance between price and durability. Spending a little more on a reliable pair would save me money in the long run, as I wouldn’t need to replace them frequently.

Trying Before Buying

Whenever possible, I tried on multiple pairs to see how they felt during movement. I learned that simply walking around in the shorts helped me gauge comfort levels better than just standing still. If I couldn’t try them on in-store, I made sure to check return policies, just in case they didn’t meet my expectations.

Listening to My Body

Ultimately, the most important factor was how my body felt in the shorts. I paid attention to any discomfort or irritation during my workouts and adjusted my choices accordingly. Listening to my body helped me find the perfect workout shorts for my pregnancy journey.

With these considerations in mind, I felt better equipped to choose workout shorts that would support me through my pregnancy while keeping me comfortable and active.

Author Profile

Andrew Copher

Hi, I’m Andrew Copher permaculture designer, educator, and the voice behind Earth Repair Radio. My journey with permaculture began back in 1996 when I took my first course and realized just how deeply design could shape not only our landscapes but also our lives. Since then, I’ve been immersed in this world designing, building, teaching, and collaborating on projects that aim to restore and regenerate.

In 2025, I began to shift the focus of Earth Repair Radio into a broader blog format. While I still carry the heart of permaculture in everything I do, I realized there was room to explore the practical side of everyday life too especially how the products we use, the tools we choose, and the systems we rely on shape our world. That’s when I started writing in-depth, experience-based reviews and breakdowns of products I actually use from water-saving tech to eco-conscious home tools.

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