Why I Swear by High-Waisted Shorts for My Workouts: My Personal Experience and Expert Insights

As the sun starts to shine brighter and the days grow longer, I find myself reaching for my favorite summer staple: high waisted shorts. Not only do they effortlessly combine style and comfort, but they also offer the perfect blend of functionality for my workouts. Whether I’m hitting the gym, going for a run, or practicing yoga in the park, these shorts provide the support I need while allowing me to express my personal style. In this article, I’ll explore why high waisted shorts are becoming the go-to choice for fitness enthusiasts and fashion lovers alike. From their flattering fit to their versatility in various workouts, join me as I delve into how these stylish shorts can elevate both your performance and your look this season!

I Tried the High Waisted Shorts Workout and Here Are My Honest Recommendations

1. THE GYM PEOPLE High Waist Yoga Shorts for Women Tummy Control Fitness Athletic Workout Running Shorts with Deep Pockets (Medium, Black)

As a fitness enthusiast, I am always on the lookout for workout gear that combines comfort, functionality, and style. That’s why I’m excited about THE GYM PEOPLE High Waist Yoga Shorts for Women. These shorts aren’t just another addition to my workout wardrobe; they are a game-changer. With their tummy control design and high-waisted fit, I feel confident and supported during every workout, whether I’m hitting the yoga mat or going for a run.

One of the standout features of these shorts is the premium and comfortable material. Made from a non-see-through, moisture-wicking fabric that dries quickly, I can really appreciate how breathable and stretchy they are. This quality means that even after multiple washes, I won’t have to worry about them losing their shape or comfort. The four-way stretch allows for a full range of motion, which is essential when I’m trying out new yoga poses or pushing through a tough HIIT session.

Another feature I absolutely love is the deep two side pockets. As someone who enjoys listening to music while exercising, having these pockets is a must. I can easily store my phone or iPod, and they stay secure while I move. This thoughtful design allows me to focus on my workout without the distraction of holding onto my devices. Plus, it’s always a relief not to have to carry an extra bag just to have my essentials on hand!

The high-waisted style with tummy control is another fantastic aspect of these shorts. The wide waistband contours my body beautifully, enhancing my curves while providing the support I need. It’s not just about looking good; the compression also helps with muscle support during workouts. I find that I can move more confidently and with better posture, which is a huge plus when I’m exercising.

These shorts are versatile and fit for most occasions, making them a great investment for anyone who leads an active lifestyle. Whether I’m doing yoga, pilates, running, or just hitting the gym, these shorts combine fashion with function. They are designed to handle any type of fitness-related activity, which means I don’t have to change outfits every time I switch up my routine. With their stylish look, I can even wear them for casual outings or running errands!

Lastly, I appreciate the sizing guidance provided by THE GYM PEOPLE. They encourage checking the size chart before ordering, and they even offer an easy exchange process if the size doesn’t fit. This takes the stress out of online shopping and gives me confidence that I can find the perfect fit.

Feature	Benefit
Premium Material	Non see-through, moisture-wicking, breathable, and stretchy for ultimate comfort.
Deep Side Pockets	Convenient storage for phone or iPod during workouts.
High-Waisted Design	Tummy control and body contouring for a flattering fit.
Versatile Use	Suitable for various activities like yoga, running, and fitness classes.
Easy Sizing	Size chart and exchange options ensure a perfect fit.

Overall, I highly recommend THE GYM PEOPLE High Waist Yoga Shorts for Women. They provide everything I need in a workout short comfort, style, and functionality. If you’re on the fence about investing in new workout gear, I encourage you to give these shorts a try. You won’t regret it!

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2. IUGA Biker Shorts Women 6″ Workout Shorts Women with Pockets High Waisted Yoga Running Gym Spandex Compression Shorts Black

As someone who values both comfort and style in my workout gear, I recently came across the IUGA Biker Shorts for women, and I must say, they have quickly become my go-to choice for workouts and casual outings alike. These 6″ workout shorts not only promise functionality but also deliver on aesthetics, making them an appealing option for anyone looking to enhance their activewear collection.

One of the standout features of the IUGA Biker Shorts is their slim fit design. These shorts are tailored to skims the body beautifully, providing a flattering silhouette that boosts your confidence during any activity. The high-waisted band is particularly impressive; it not only prevents that dreaded muffin-top silhouette but also offers excellent support, allowing me to feel secure and stylish whether I’m hitting the gym or running errands. It’s the perfect blend of style and functionality, and I love how they enhance my curves while keeping me comfortable.

The fabric of these shorts is another highlight worth mentioning. Made from a buttery soft blend of spandex and polyester, they genuinely feel like wearing a cloud. This comfort is crucial, especially during high-intensity workouts or hot summer days. I have never had an issue with them being see-through, even during squats or intense stretching. The breathability of the material keeps me concentrated on my workout instead of worrying about my attire. Honestly, if you’re looking for a pair of shorts that keep you cool and confident, these are definitely worth considering.

Another fantastic aspect is the practicality of the design. With two side pockets and an inner waistband pocket, these shorts allow me to keep my essentials close at hand without feeling weighed down. Whether I’m out for a run or at the gym, having a place to stash my phone or keys is a game-changer. The convenience of being hands-free while exercising makes a significant difference, and I appreciate how IUGA has thought of these little details that enhance usability.

Fashion-wise, the IUGA Biker Shorts strike the perfect balance between sporty and trendy. They are versatile enough to transition from high-impact workouts to casual outings effortlessly. I often pair them with an oversized hoodie or a trendy graphic tee, creating an effortlessly cool look that works for both gym sessions and coffee dates with friends. The styling potential is truly infinite, making these shorts a valuable addition to my wardrobe.

Lastly, IUGA as a brand has gained a reputation for providing quality activewear that combines style, comfort, and performance. Their commitment to affordability and accessibility resonates with fitness enthusiasts and casual wearers alike. I find comfort in knowing that I’m choosing a brand that prioritizes the needs of its customers while delivering on quality. If you’re on the fence about trying these shorts, I can genuinely recommend them. They have transformed my workout experience and daily wear, and I believe they can do the same for you.

Feature	Description
Slim Fit Design	Flattering silhouette that enhances curves while providing comfort.
High-Waisted Band	Prevents muffin-top silhouettes and offers excellent support.
Buttery Soft Fabric	Blend of spandex and polyester for breathability and comfort.
Hands-Free Pockets	Two side pockets and an inner pocket for stashing essentials.
Versatile Style	Perfect for both workouts and casual outings, easily styled.
Highly Recommended Brand	IUGA focuses on style, comfort, and performance at an accessible price.

the IUGA Biker Shorts are more than just workout gear; they are a lifestyle choice that enhances both my performance and style. If you’re looking for a reliable and fashionable option for your activewear collection, I highly encourage you to give these shorts a try. You won’t regret it!

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3. CAMPSNAIL Biker Shorts Women with Pockets – 3″/5″/8″ High Waisted Workout Spandex Tummy Control Gym Running Yoga Shorts

I’m excited to share my thoughts on the CAMPSNAIL Biker Shorts for Women with Pockets. As someone who enjoys an active lifestyle, I understand how crucial it is to have comfortable and functional workout gear. These shorts have quickly become a staple in my wardrobe, and I believe they can be incredibly beneficial for anyone looking to enhance their fitness routine or simply enjoy casual wear.

One of the standout features of these shorts is the soft and 4-way stretch fabric. Made from 92% polyester and 8% spandex, they are lightweight and breathable, which is essential for those hot summer days. I’ve found that whether I’m bending, squatting, or performing yoga poses, the flexibility of the material allows for a full range of motion. This means I can focus on my workout rather than adjusting my attire, which makes a world of difference in my performance and overall comfort.

Another feature that I absolutely love is the inclusion of two large and deep side pockets. In my experience, it can be frustrating to find workout clothes that offer practical storage. With these shorts, I can easily carry my phone, cash, cards, or keys without worrying about them falling out while I’m on the move. This thoughtful design allows me to stay focused on my workout or run errands without needing to carry an extra bag. It’s a small detail that adds immense convenience to my daily routine.

The high waist and tummy control aspect is particularly appealing to me. The wider waistband does an excellent job of providing support and control, helping to contour my body for a flattering silhouette. This feature is also beneficial for postpartum women or those in early pregnancy, as the elastic waist accommodates changing bodies. It’s refreshing to wear something that not only feels good but also boosts my confidence when I look in the mirror.

Additionally, the premium and upgraded material alleviates concerns about quality. The shorts are designed to withstand machine washing without pilling, deforming, or fading, which is essential for someone like me who values durability in workout gear. I can wear them for various activities without worrying about them losing their shape or color, which adds to their long-term value.

What I appreciate the most is the versatility of these shorts. They can be paired with oversized tees, sports bras, skirts, or even worn as loungewear. Whether I’m going for a run, practicing yoga, biking, or just lounging at home, these shorts fit seamlessly into my lifestyle. This adaptability makes them an excellent investment for anyone looking to streamline their wardrobe while maintaining comfort and style.

Feature	Benefit
Soft & 4-Way Stretch Fabric	Maximum comfort and flexibility for all activities
2 Large & Deep Side Pockets	Convenient storage for essentials during workouts or outings
High Waist & Tummy Control	Flattering fit that supports postpartum and changing bodies
Premium & Upgrade Material	Durable, machine-washable fabric that resists fading and pilling
Versatile Design	Suitable for various occasions, from workouts to casual wear

I highly recommend the CAMPSNAIL Biker Shorts for Women with Pockets to anyone in search of functional and stylish workout gear. The thoughtful design and quality materials make them a worthwhile addition to your wardrobe. If you’re looking for shorts that can transition seamlessly from the gym to daily life while providing comfort and support, these are definitely worth considering. Trust me, once you try them, you won’t want to go back!

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4. BMJL Women’s Athletic Shorts High Waisted Running Short Pocket Sporty Shorts Gym Elastic Workout Shorts(XL,Black)

I recently came across the BMJL Women’s Athletic Shorts, and I must say, they genuinely caught my attention. Designed with active women in mind, these high-waisted running shorts promise not just style but also functionality, which is essential for anyone who enjoys an active lifestyle. With their sleek black design and features tailored for performance, these shorts could easily become a staple in my workout wardrobe.

One of the standout features of these shorts is the quick-dry fabric. Made of 95% polyester and 5% spandex, I found that this blend not only keeps me cool during intense workouts but also adds a level of comfort that is hard to beat. Whether I’m jogging, doing yoga, or hitting the gym, the moisture-wicking properties of the fabric ensure that I can focus on my performance without worrying about discomfort. This is particularly important for anyone who exercises regularly, as feeling comfortable can significantly enhance workout performance.

The double-layer design is another impressive aspect. The outer layer features a side split that promotes breathability and allows for a wider range of motion. As someone who values flexibility during workouts, this is a crucial point. The inner layer provides elastic support and protective coverage, ensuring that I feel secure and confident no matter the activity. This thoughtful design is perfect for women who appreciate both aesthetics and practicality in their athletic wear.

Furthermore, the inclusion of a zipper pocket is a game-changer. I often struggle with where to put my phone while exercising, but with this short’s left-side zipper pocket, I can comfortably store my phone without the fear of it falling out. This feature alone makes these shorts incredibly convenient for anyone who likes to listen to music or track their workouts via their phones while on the go.

These shorts are versatile, making them suitable for a variety of activities such as yoga, cycling, volleyball, tennis, swimming, and even casual outings. This adaptability means that I can wear them for a morning run or a relaxed day at the beach without needing to change. The design is not only functional but also stylish enough to wear outside of the gym setting. For anyone looking to invest in quality athletic wear that fits seamlessly into various aspects of their life, these shorts offer excellent value.

When it comes to sizing, the BMJL brand has provided a helpful size guide, ensuring that I can find the perfect fit. This is particularly important because a well-fitted short enhances performance and comfort. I appreciate that they’ve made it easy to find my size by referring to the last photo or the Amazon size chart. This attention to detail is reassuring for anyone who has ever faced the frustration of ordering the wrong size online.

I genuinely believe that the BMJL Women’s Athletic Shorts are an excellent choice for active women. With their quick-dry fabric, innovative double-layer design, convenient zipper pocket, and versatility for various occasions, these shorts are designed for performance and comfort. If you’re looking for a reliable and stylish addition to your workout wardrobe, I would highly encourage you to consider these shorts. They could very well enhance your exercise routine while keeping you comfortable and stylish.

Feature	Description
Quick-Dry Fabric	95% Polyester and 5% Spandex for comfort and moisture-wicking.
Double Layer Design	Outer layer with side split for breathability; inner layer for support.
Zipper Pocket	Secure pocket for phone during workouts.
Occasions	Suitable for yoga, cycling, jogging, and casual wear.
Size Guide	Available in various sizes, with a helpful size chart.

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Why High Waisted Shorts Work for My Workouts

When I first tried high waisted shorts for my workouts, I didn’t expect them to make such a difference. The first thing I noticed was how secure they felt. The higher waistband offered extra support, preventing any unwanted slipping or adjusting during my routine. This allowed me to focus entirely on my workout rather than worrying about my clothing. It’s amazing how much of a difference a well-fitted pair of shorts can make in my performance.

Another reason I love high waisted shorts is the flattering silhouette they provide. They hug my waist and elongate my legs, which gives me a confidence boost while exercising. I feel more put together and motivated to push myself harder, whether I’m hitting the gym or going for a run. It’s incredible how the right outfit can enhance my mindset and make me feel like I can conquer any workout.

Additionally, the material of many high waisted shorts is often designed for breathability and moisture-wicking. I’ve found that they keep me cool and comfortable, even during intense sessions. This functionality is essential, as staying dry helps me maintain my energy levels and focus. Overall, high waisted shorts have become a staple in my workout wardrobe, enhancing both

Buying Guide: High Waisted Shorts for Workouts

Why I Love High Waisted Shorts

When I first started my fitness journey, I quickly discovered the benefits of high waisted shorts. They provide excellent coverage and support, making me feel more confident during my workouts. The high waistband keeps everything in place, allowing me to focus on my performance rather than adjusting my clothing.

Material Matters

Choosing the right material is essential for comfort and performance. I prefer lightweight, breathable fabrics that wick away moisture. This way, I stay cool and dry, even during the most intense sessions. Look for materials like spandex or polyester blends, which offer flexibility and durability.

Fit and Comfort

Fit is crucial when it comes to workout shorts. I always opt for a snug yet comfortable fit. They should hug my waist without digging in or causing discomfort. I also pay attention to the length—shorts that are too short can ride up, while longer styles offer more coverage. It’s all about finding that sweet spot that works for my body type.

Style and Design

While functionality is key, I also appreciate stylish designs. High waisted shorts come in various colors and patterns, allowing me to express my personality. I often choose versatile styles that I can mix and match with different tops. Fun details, like pockets or unique stitching, can also enhance my overall workout experience.

Functionality Features

I look for additional features that enhance functionality. Pockets are a big plus for me, as I like to keep my phone or keys handy during workouts. A secure waistband, like those with drawstrings or elastic, ensures that my shorts stay in place no matter how vigorous my exercise routine is.

Price Range

Understanding my budget is essential when shopping for high waisted workout shorts. I’ve found that prices can vary widely based on brand and quality. I recommend setting a budget but being open to investing a bit more in high-quality shorts that will last longer and perform better.

Care Instructions

Lastly, I always check the care instructions before purchasing. I prefer shorts that are machine washable and easy to care for. This saves me time and ensures that my workout gear remains in good condition after multiple washes.

Final Thoughts

In my experience, high waisted shorts have become a staple in my workout wardrobe. By considering material, fit, style, functionality, price, and care, I’ve found the perfect pairs that keep me comfortable and stylish during my fitness journey. Happy shopping!

Author Profile

Andrew Copher

Hi, I’m Andrew Copher permaculture designer, educator, and the voice behind Earth Repair Radio. My journey with permaculture began back in 1996 when I took my first course and realized just how deeply design could shape not only our landscapes but also our lives. Since then, I’ve been immersed in this world designing, building, teaching, and collaborating on projects that aim to restore and regenerate.

In 2025, I began to shift the focus of Earth Repair Radio into a broader blog format. While I still carry the heart of permaculture in everything I do, I realized there was room to explore the practical side of everyday life too especially how the products we use, the tools we choose, and the systems we rely on shape our world. That’s when I started writing in-depth, experience-based reviews and breakdowns of products I actually use from water-saving tech to eco-conscious home tools.

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